Inspiring Wellness Through Movement
Physical therapy and personal training brought to you. Tailored to your journey by Dr. Rockie.
I’m with you every step of your training journey.
Whether you want to rehab an injury, maintain a wellness routine or train smarter, I personalize the approach to you.
Rehab with you
Recover from injury of surgery with custom therapy.
Prevent with you
Keep doing what you love without the risk of future injury.
Train with you
Work smarter not hard to reach your wellness goals.
Hi!
I’m Dr. Rockie.
I own San Diego Mobile Rehab and Physical Therapy. I train people on their wellness and healing journey. Best of all, I come to you!
Physical Therapy
United States Army
Physical Therapist
How Can I Help You?
Let’s find the right routine for you.
At the convenience of where you want to train.
Soft Tissue Mobility
Stretching and deep pressure to treat soft tissue injuries, like sprains and muscle strains.
Breathwork Training
Breathing exercise for stress relief, self-awareness, and stronger respiratory function.
Manual Stretching
Therapy to improve flexibility, reduce pain, increase blood flow, and relieve tension areas.
Functional Mobility
Strengthen muscle movements used in everyday life and reduce risk of injury.
Sports Performance
Personal training to enhance athletic strength, balance, agility, power, and speed.
Pre & Post Surgery
Specialized care to prepare for surgery, recover faster, and maximize surgical results.
Nervous System Regulation
Neurobiological therapies to address pain, gut disorders , autoimmune issues and stress.
Blood Flow Restriction
Safely achieve greater gains in strength training using belts to reduce limb stress.
Geriatrics & Fall Prevention
Build strength and endurance in older adults to reduce muscle atrophy and instability.
Neufit Therapy
I offer mobile Neufit Therapy throughout San Diego. This innovative approach to physical therapy uses an electrical stimulation device called Neubie to energize your body’s ability to repair itself and improve mobility.
How Mobile Physical Therapy Works
All-in-one Sand Diego-based personal trainer and PT. No need to get a referral. Don’t wait for an evaluation.
Start benefitting right away.
Gym, or Location of Choice
Together to Improve
Your Wellness
Raquelle is nothing short of a miracle worker… under her guidance, I’ve made incredible progress and my shoulder is now stronger and more flexible than ever before.
Ready to Start?
Let’s Talk
This all starts with a conversation. Schedule a free phone consultation at your convenience. We’ll get to know one another, I’ll answer questions, and we’ll build a medically-based training program for you.
Schedule Consult